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[personal profile] spidra
I just arrived at my parents' tonight.  They have a swimming pool.  I was very hot from the drive through the Central Valley so exercise I was already planning on doing sounded even better.  My RSI is so bad right now that I even have to be careful swimming.  I did a couple laps of breaststroke interspersed with backstroke (not using my hands much) thrashing my legs as much as I could.  I used the water as resistance for exercise for both my legs and my arms/lats.  There are a lot of things about being at my parents that are going to drive me nuts.  But I'll be doing my best to take advantage of the good things.
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spidra

September 2014

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